Weigh In record (no journal entry) for 08 April 2010
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75.7 kg
Lost so far: 0.5 kg.
Still to go: 19.0 kg.
Diet followed: Poorly.
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1348 kcal
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Fat: 58.65g | Prot: 56.76g | Carbs: 163.30g.
Breakfast: yoplait yogurt, Nesquik chocolate Milk. Lunch: sugar free Cool whip, cache valley 2% cheese slice, 90 Calorie Pack The Original Deli Thin Turkey, broccoli, litehouse ranch, Sara Lee bread, miracle whip, Sugar Free Chocolate Pudding Snack. Snacks/Other: Hershey's Kisses. more...
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Losing 3.8 kg a Week
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