Weigh In record (no journal entry) for 26 November 2017
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90.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2017:
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745 kcal
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Fat: 20.98g | Prot: 73.80g | Carbs: 59.69g.
Breakfast: Café, Jussara Leite Desnatado, Ovo, Copra Farinha de Coco (10g), Quaker Farelo de Aveia. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Arroz Branco (Cozido). more...
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Gaining 9.1 kg a Week
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mariajfdo80's Weight History
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