Weigh In record (no journal entry) for 26 November 2017
|
73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2017:
|
1128 kcal
|
Fat: 50.99g | Prot: 43.10g | Carbs: 125.77g.
Lunch: Fried Ripe Banana, Chicken Curry, Egg Omelet or Scrambled Egg with Vegetables, Chicken Noodle Stir Fry, White Rice. Snacks/Other: Cassava Fries, Cassava Fries. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prissa23's Weight History
|