Weigh In record (no journal entry) for 26 November 2017
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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2237 kcal
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Fat: 65.41g | Prot: 116.28g | Carbs: 287.97g.
Breakfast: Marabou Premium 70% Cocoa, Kiivi, Mantelit, Myllykivi Pikakaurahiutale, Paistettu Kananmuna ilman Rasvaa, Pirkka Persimon. Lunch: Pirkka Basmatiriisi, Kanamestari Maustamaton Broilerin Fileesuikale, Parsakaali, Oliiviöljy, Pirkka Luumu Tomaatti, Mama Riisinuudeli, HK Naudan Jauheliha 17%. Dinner: Hoviruoka Maidoton Riisipuuro. Snacks/Other: Myllykivi Pikakaurahiutale, Pakkasmarja Mustikka, Rainbow Rasvaton Maitorahka. more...
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steady weight
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