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Волшебство какое-то 😱
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70.5 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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765 kcal
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Fat: 19.38g | Prot: 104.14g | Carbs: 39.13g.
Breakfast: Ultimate Nutrition Iso Cool, Каждый День Молоко 1,5%, Батон, Стародворские Колбасы Колбаса Докторская Стародворская. Lunch: Каждый День Морская Капуста Сахалинский, Куриное Филе. more...
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2532 kcal
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Exercise:
Bowling - 1 hour, Swimming (slow) - 1 hour, Circuit Training - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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