Weigh In record (no journal entry) for 26 November 2017
|
62.1 kg
Lost so far: 18 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2017:
|
495 kcal
|
Fat: 17.46g | Prot: 65.31g | Carbs: 18.79g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Кофе, Яичный Омлет. Lunch: Дикси Морской Коктейль, Свеклы, Яичный Омлет, Савушкин Продукт Творог Нежный 0%. Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Snacks/Other: Веселый Молочник Кефир 1%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeryemNika's Weight History
|