Weigh In record (no journal entry) for 26 November 2017
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65.6 kg
Lost so far: 13.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1352 kcal
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Fat: 42.29g | Prot: 68.02g | Carbs: 170.80g.
Lunch: Domatesler, Sulu Köfte. Dinner: Çaykur Didi Soğuk Çay Bergamot Aromalı, Pınar Karışık Pizza. Snacks/Other: Susamlı Simit. more...
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steady weight
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enessamed's Weight History
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