Weigh In record (no journal entry) for 26 November 2017
|
78 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2017:
|
1195 kcal
|
Fat: 42.25g | Prot: 59.61g | Carbs: 110.99g.
Breakfast: Valio Kevytmaito, Suola, Rainbow Kaurahiutale, Etikka, Voi, Tee (sis. Vähäkalorinen Makeutusaine), Dumle Dumle, Tee (sis. Vähäkalorinen Makeutusaine). Lunch: Päärynät, Tee (sis. Vähäkalorinen Makeutusaine), Rainbow Tonnikalaa Hiutaleina Öljyssä, Greenz Fetasalaatti. Dinner: Arla Top Kalinka Mansikka, Maksamakkara, Tuorejuusto, Tee (sis. Vähäkalorinen Makeutusaine), Rainbow Hapankorppu. Snacks/Other: Banaanit. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumpy-Space-Princess's Weight History
|