Weigh In record (no journal entry) for 25 November 2017
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102.9 kg
Lost so far: 11.4 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carbs: 4.00g.
Breakfast: Atkins Cafe Caramel Shake. more...
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Losing 1.1 kg a Week
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Donna Cook RN's Weight History
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