Weigh In record (no journal entry) for 25 November 2017
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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870 kcal
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Fat: 55.14g | Prot: 52.31g | Carbs: 45.46g.
Breakfast: Requeijão, Pão Low Carb, Café (Infusão). Lunch: Empanado de Berinjela, Bife de Fígado, Azeite de Oliva Extra-Virgem, Alface. more...
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Losing 0.1 kg a Week
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vejorpinheiro's Weight History
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