Weigh In record (no journal entry) for 25 November 2017
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60.3 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1352 kcal
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Fat: 57.24g | Prot: 78.51g | Carbs: 126.10g.
Breakfast: Пирожное, Свежая Ветчина, Жареная или Запеченная Курица, Картофель Отварной. Lunch: Жареная или Запеченная Свиная Отбивная, Сметана, Чай с Сахаром, Рис Вареный. Dinner: Плов. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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