Frenchme's Journal, 25 Nov 17

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Weigh In record (no journal entry) for 25 November 2017

112 kg Lost so far: 13 kg. Still to go: 42 kg. Diet followed: 100%.

View Diet Calendar, 25 November 2017:

809 kcal

Fat: 34.57g | Prot: 21.22g | Carbs: 77.95g. Breakfast: Café Expresso, Croissants au Beurre, Jus de Raisin. Lunch: Carrefour Carottes Râpées, Fromage Brie, Saucisson Sec, Baguette. Dinner: Carrefour Tarte Fine Champignons Fromages, Kir. more...

2787 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Frenchme's Journal, 25 Nov 17

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Frenchme's Weight History