Weigh In record (no journal entry) for 25 November 2017
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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3243 kcal
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Fat: 89.05g | Prot: 234.94g | Carbs: 372.81g.
Lunch: Multipower Proteine in Polvere, Olio Extra Vergine di Oliva, Uovo (Intero), Conad Tonno al Naturale, Flora Riso Classico. Dinner: Broccoli, Insalata Mista Verde, Fesa di Tacchino, Uovo (Intero), Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Integrale, Conad Pasta Integrale, Petto di Pollo. Snacks/Other: Banana, Multipower Proteine in Polvere, Conad Fiocchi di Avena Biologici, Conad Yogurt Greco Bianco Magro 0%. more...
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Losing 5.6 kg a Week
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emaceste's Weight History
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