Olivierplus's Journal, 25 Nov 17

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Weigh In record (no journal entry) for 25 November 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2017:

1989 kcal

Fat: 64.61g | Prot: 71.69g | Carbs: 279.57g. Breakfast: Gaufre. Dinner: Flan Pâtissier, Sushi Shop California Roll, Sorbet, Senoble Ile Flottante, Crevette, Porc au Caramel, Chow Mein Nouilles Chinoises. Snacks/Other: Gaufre. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 25 Nov 17

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Olivierplus's Weight History