Weigh In record (no journal entry) for 25 November 2017
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87.6 kg
Lost so far: 4.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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703 kcal
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Fat: 26.22g | Prot: 71.90g | Carbs: 53.04g.
Breakfast: Hacendado Gelatina + Proteinas, Hacendado +Proteínas, Hacendado Caña de Lomo de Cebo Ibérico. Lunch: Setas, Fresquia Zanahoria Baby, Calabacín, Pescanova Gulas. more...
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Losing 0.9 kg a Week
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