Weigh In record (no journal entry) for 25 November 2017
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1304 kcal
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Fat: 27.80g | Prot: 68.63g | Carbs: 195.54g.
Lunch: 雞湯, 黑糖饅頭. Dinner: 雞腿, 雞腿便當. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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