Weigh In record (no journal entry) for 25 November 2017
|
73.8 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
2403 kcal
|
Fat: 106.18g | Prot: 90.40g | Carbs: 164.31g.
Breakfast: Augurken, Lidl Forelfilet, Ijsbergsla. Lunch: Lidl Kipfilet, AH Oosterse Wokgroente, Lidl Magere Kwark. Dinner: Groentensoep, Ijsbergsla. Snacks/Other: Chips (Gezouten), Jumbo Koffie Creamersticks, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater, Koffie (Oploskoffie), Jenever. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|