Weigh In record (no journal entry) for 25 November 2017
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62.4 kg
Lost so far: 17.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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376 kcal
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Fat: 14.42g | Prot: 45.45g | Carbs: 15.36g.
Breakfast: Первым Делом Творог Обезжиренный, Яичный Омлет. Snacks/Other: Макдоналдс Капучино (0,3 L), Кофе (из Молотых Зерен). more...
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Losing 4.9 kg a Week
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MeryemNika's Weight History
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