Olivierplus's Journal, 24 Nov 17

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Weigh In record (no journal entry) for 24 November 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:

1491 kcal

Fat: 65.94g | Prot: 58.34g | Carbs: 154.82g. Breakfast: Paul Pain Au Chocolat. Lunch: Buitoni Pizza Fiesta Royale. Dinner: Yoplait Panier de Yoplait, Auchan Saucisses aux Lentilles. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 24 Nov 17

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Olivierplus's Weight History