Weigh In record (no journal entry) for 24 November 2017
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64.5 kg
Lost so far: 19.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1329 kcal
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Fat: 29.64g | Prot: 52.80g | Carbs: 218.87g.
Breakfast: Taragüi Té, La Serenísima Leche en Polvo, Ledesma Azúcar, Pan Francés, BC Mermelada de Durazno. Lunch: Sandía, Lechuga, Zanahoria, Calabacitas, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: La Serenísima Leche en Polvo, Ledesma Azúcar, Taragüi Mate Cocido, Coto Vainillas, Bagley Surtido, Frutillas, Banana. more...
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Gaining 0.5 kg a Week
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