Weigh In record (no journal entry) for 24 November 2017
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53.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1574 kcal
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Fat: 47.84g | Prot: 80.22g | Carbs: 213.14g.
Breakfast: Kinder Bueno (1), Beatrice 2% Milk, General Mills Fruity swirls cereal. Lunch: Bourbon St. Grill Bourbon Chicken, Bourbon St. Grill Fried Rice, Bourbon St. Grill Mixed Vegetables. Dinner: 딸기, Terra Breads Granola, Activia Greek Yogurt. more...
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Losing 2.1 kg a Week
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Annabelle966's Weight History
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