Weigh In record (no journal entry) for 24 November 2017
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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367 kcal
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Fat: 6.22g | Prot: 16.35g | Carbs: 66.21g.
Breakfast: La Serenísima Queso Port Salut Light, Manzana, Ser Yogurt Colchón Frutilla, Plátano. more...
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Losing 2.1 kg a Week
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santoro ale's Weight History
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