Weigh In record (no journal entry) for 24 November 2017
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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841 kcal
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Fat: 62.18g | Prot: 53.20g | Carbs: 16.30g.
Breakfast: Morangos, Jasmine Farinha de Linhaça Dourada Estabilizada, Canto de Minas Iogurte Natural Integral, Café. Lunch: Camarão no Forno ou Grelhado, Creme de Leite (Pesado). Dinner: Sadia Mussarela, Polenguinho Polenguinho Tradicional, Café. more...
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Losing 4.9 kg a Week
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Marilia.dva's Weight History
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