счастье2307's Journal, 24 Nov 17

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Weigh In record (no journal entry) for 24 November 2017

68 kg Lost so far: 5 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:

777 kcal

Fat: 35.90g | Prot: 50.73g | Carbs: 64.61g. Breakfast: Курица (Кожа не Съедена), Картофельный Суп, Суп с Яйцом, Суп Грибной. Lunch: Авокадо, Хурма. Dinner: Перепелиное Яйцо, Пекинская Капуста. more...

1728 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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счастье2307's Journal, 24 Nov 17

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