Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
-E-M-
Journal
09 May 12
-E-M-'s Journal, 09 May 12
-E-M-'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2012
138.3 kg
Lost so far:
22.1 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2012:
520 kcal
Fat: 12.20g | Prot: 59.00g | Carbs: 33.40g.
Dinner:
Caramel Apple, Teriyaki Chicken.
more...
4167 kcal
Exercise:
Driving - 9 hours and 15 minutes, Resting - 6 hours, Sleeping - 8 hours and 45 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
-E-M-'s Weight History
View Complete History