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Jenn1977
Journal
09 May 12
Jenn1977's Journal, 09 May 12
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Weigh In record (no journal entry) for 09 May 2012
88.4 kg
Lost so far:
6.9 kg
.
Still to go:
15.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 May 2012:
964 kcal
Fat: 21.68g | Prot: 89.72g | Carbs: 100.66g.
Breakfast:
Mango Berry Blend, 24 Formula 1 Sport.
Lunch:
High Protein Chocolate Shake.
Dinner:
peanut butter, teriyaki, Stir Fry Vegetables, Oven Roasted Chicken Breasts.
Snacks/Other:
Albacore Tuna SnacKit, pickles.
more...
2709 kcal
Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour.
more...
Losing 2.2 kg a Week
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Jenn1977's Weight History
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