Weigh In record (no journal entry) for 23 November 2017
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68 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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569 kcal
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Fat: 12.80g | Prot: 33.93g | Carbs: 85.80g.
Breakfast: Гречка Отварная, Кофе с Молоком, Parmalat Молоко 2,5%. Lunch: Помидоры Черри, Куриный Бульон, Куриная Грудка Отварная, Гречка Вареная. Dinner: Био Баланс Кефир 0%, Зеленое Яблоко. more...
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Gaining 0.2 kg a Week
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kristina_yakovleva_555's Weight History
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