Weigh In record (no journal entry) for 23 November 2017
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62.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1195 kcal
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Fat: 91.05g | Prot: 86.55g | Carbs: 8.47g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café, Quatá Queijo Minas Padrão. Lunch: Torresminas Torresmo, Tomates, Ovo Mexido (Inteiro, Cozido). Snacks/Other: Stevita Adoçante, Matte Leão Chá Mate com Canela, Quatá Queijo Minas Padrão. more...
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Losing 2.1 kg a Week
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katty 20018's Weight History
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