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mühsam aber es geht in die richtige Richtung
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107.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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997 kcal
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Fat: 36.71g | Prot: 15.76g | Carbs: 146.05g.
Breakfast: Bäcker Bachmeier Apfeltasche, Steinecke Laugenecke. Lunch: Möhren, Honig, Butter, Gut & Günstig Sandwichtoast. more...
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Losing 0.7 kg a Week
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mhaase81's Weight History
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