Weigh In record (no journal entry) for 09 May 2012
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103.9 kg
Lost so far: 9.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 54.61g | Prot: 121.21g | Carbs: 327.68g.
Breakfast: Oatmeal. Lunch: Super Advanced Whey Protein - Vanilla, Western Family Chicken Noodle Soup, Western Family Tomato Soup, Grapefruit. Dinner: Life Savers, Taco Bake. Snacks/Other: Rainbo Mallows, Frosted Shredded Wheat Cereal, 1% Lowfat Milk. more...
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Losing 0.3 kg a Week
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RikuHearts's Weight History
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