Weigh In record (no journal entry) for 23 November 2017
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51 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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981 kcal
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Fat: 54.58g | Prot: 64.40g | Carbs: 53.60g.
Breakfast: Beurre, Wasa Léger. Lunch: Gayelord Hauser Carrés Konjac Ananas, Crabe, Foie Gras, Pain Complet, Crème Fraîche Épaisse, Omelette ou Oeuf Brouillé. Dinner: Pain Complet, Huile d'Olive, Picard Carpaccio de Boeuf. Snacks/Other: Monoprix Palets Bretons. more...
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Losing 1.4 kg a Week
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helene11111's Weight History
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