gmomtops's Journal, 09 May 12

Weigh In record (no journal entry) for 09 May 2012
86.5 kg Lost so far: 0 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2012:
1296 kcal Fat: 92.33g | Prot: 68.10g | Carbs: 50.01g.   Breakfast: smoked sausage , peanut butter crackerful, Apricots. Lunch: pepper jack cheese , mayo, Mt. Olive Fresh Kosher Dill Pickles, low sodium tuna . Dinner: pepper jack cheese , eggs. Snacks/Other: apricot, honey lime dressing , Mixed Salad Greens. more...
Losing 3.8 kg a Week

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gmomtops's Weight History


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