Catcatita's Journal, 22 Nov 17

Weigh In record (no journal entry) for 22 November 2017
83 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:
967 kcal Fat: 55.30g | Prot: 74.47g | Carbs: 42.60g.   Breakfast: Marita Café Marita, Ovo Cozido, Queijo Branco. Lunch: Alface, Tomates, Bacon, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Queijo Branco, Espinafre, Ovo. Snacks/Other: Marilan Biscoito Cream Cracker, Cafezinho, Banana Nanica. more...
3227 kcal Exercise: Zumba - 1 hour and 15 minutes, Trampolining - 20 minutes, Race - 40 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Catcatita's Weight History


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