Weigh In record (no journal entry) for 22 November 2017
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106.1 kg
Lost so far: 10.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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783 kcal
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Fat: 58.00g | Prot: 35.00g | Carbs: 22.10g.
Breakfast: Frigo Cheese Heads Original String Cheese. Lunch: Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Carl's Jr. 1/3 Lb. Low Carb Thickburger, Safeway Crisscut Fries. Dinner: Richfood Large Grade A Eggs (Hard Boiled). Snacks/Other: Reese's Reese's Stuffed with Pieces. more...
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Losing 2.1 kg a Week
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