Sharon0822's Journal, 22 Nov 17

跳鄭多燕，算是有氧運動嗎？

52.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

steady weight

Comments

要小心膝蓋容易受傷

22 Nov 17 by member: 青春痘

是喔？！

22 Nov 17 by member: Sharon0822

我朋友跳了半年，每天1小時，是瘦下來了，但膝蓋受傷去看醫生，後來沒跳了，跳可以，但要適量不要勉強，注意膝蓋！

23 Nov 17 by member: 青春痘

真的，很傷膝蓋，要做好保護

23 Nov 17 by member: 芮芮想變瘦

😱😱😱

23 Nov 17 by member: amy1021

感謝妳們ㄋㄟ😘

25 Nov 17 by member: Sharon0822


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sharon0822's Weight History