Weigh In record (no journal entry) for 22 November 2017
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119.3 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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274 kcal
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Fat: 4.81g | Prot: 7.46g | Carbs: 56.19g.
Breakfast: Coffee with Cream, Sweet'N Low Sweet'n Low, Bananas , Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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Losing 0.2 kg a Week
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decribb1313's Weight History
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