antito03's Journal, 22 Nov 17

habra sido el fin de semana largo 😔
60.5 kg Lost so far: 4.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:
1361 kcal Fat: 87.72g | Prot: 98.80g | Carbs: 38.48g.   Breakfast: Carne Asada, Havanna Alfajor, Nuez, SanCor Leche en Polvo Descremada. Lunch: Queso Feta, Jamón Serrano, Huevo. Dinner: Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas). more...
Gaining 0.4 kg a Week

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antito03's Weight History


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