Weigh In record (no journal entry) for 22 November 2017
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60.6 kg
Lost so far: 17.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1095 kcal
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Fat: 25.73g | Prot: 69.82g | Carbs: 58.07g.
Breakfast: Café Expresso, Filhós. Lunch: Tomates, Chuchu, Borrego Assado. Dinner: Jubileu Chocolate Negro 85%, Laranjas, Auchan Sopa da Pedra. more...
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Losing 0.4 kg a Week
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Fernanda Marta's Weight History
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