Weigh In record (no journal entry) for 22 November 2017
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1006 kcal
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Fat: 40.01g | Prot: 54.46g | Carbs: 104.34g.
Breakfast: Wellness Коктейль, Простоквашино Молоко 2,5%, Вареное Яйцо, Простоквашино Молоко 2,5%, AXA Wild Berries Muesli Bar. Lunch: Фасолевый Суп. Dinner: Яичный Желток, Вареное Яйцо, Зеленый Чай. Snacks/Other: Простоквашино Молоко 2,5%, Wellness Коктейль, Каждый День Чернослив Сушеный. more...
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Losing 3.5 kg a Week
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irinapotanina's Weight History
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