好遙遠的距離,一直胖胖瘦瘦,我一定要用健康方式瘦下來
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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221 kcal
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Fat: 1.14g | Prot: 2.05g | Carbs: 13.60g.
Breakfast: 葡萄乾麵包. Lunch: 炒青菜. more...
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Losing 0.7 kg a Week
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