j.n.k.'s Journal, 22 Nov 17

好遙遠的距離,一直胖胖瘦瘦,我一定要用健康方式瘦下來
82.3 kg Lost so far: 3.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:
221 kcal Fat: 1.14g | Prot: 2.05g | Carbs: 13.60g.   Breakfast: 葡萄乾麵包. Lunch: 炒青菜. more...
Losing 0.7 kg a Week

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j.n.k.'s Weight History


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