Weigh In record (no journal entry) for 21 November 2017
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64.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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525 kcal
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Fat: 14.02g | Prot: 69.15g | Carbs: 25.95g.
Lunch: Vigor Iogurte Grego Zero Maracujá, Royal Gelatina Zero. Dinner: AdeS Leite de Soja Zero, Royal Gelatina sem Sabor, Royal Gelatina Zero, Vigor Iogurte Grego Zero Morango, Royal Gelatina Zero, Ovo Mal Cozido. Snacks/Other: Royal Gelatina Zero. more...
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Losing 5.6 kg a Week
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Giovana_DB's Weight History
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