Weigh In record (no journal entry) for 21 November 2017
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62.5 kg
Lost so far: 10 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1082 kcal
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Fat: 93.94g | Prot: 50.39g | Carbs: 7.42g.
Breakfast: Stevita Adoçante, Café, Copra Óleo de Coco Extra Virgem. Lunch: Tomates, Pancetta. Snacks/Other: Stevita Adoçante, Matte Leão Chá Mate com Canela, Quatá Queijo Minas Padrão. more...
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Losing 1.2 kg a Week
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katty 20018's Weight History
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