Weigh In record (no journal entry) for 08 May 2012
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93.4 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 70.35g | Prot: 75.66g | Carbs: 30.88g.
Breakfast: Jimmy Dean Sausage Link, egg. Lunch: cucumber, string cheese, chicken breast, Zesty Herb Dressing, salad, celery. Dinner: cucumber, celery, tomatoe, pork loin, green beans, green salad, sunflower seeds. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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Losing 1.9 kg a Week
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station521's Weight History
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