Weigh In record (no journal entry) for 07 April 2010
|
60.7 kg
Lost so far: 12.3 kg.
Still to go: 4.0 kg.
Diet followed: 100%.
|
|
988 kcal
|
Fat: 11.79g | Prot: 77.09g | Carbs: 164.10g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: shrimp, 100% Natural Whole Wheat Bread, Egg Beaters - Original, hummus. Dinner: lettuce, broccoli, boca burger. Snacks/Other: French Vanilla Smoothie, Bananas, apple. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyoftwokids's Weight History
|