Weigh In record (no journal entry) for 21 November 2017
|
59.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2017:
|
700 kcal
|
Fat: 26.30g | Prot: 12.75g | Carbs: 106.12g.
Breakfast: Кофе с Сахаром. Lunch: Агуша Творожок. Snacks/Other: Чай, Bonjour Десерт. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reykiri.ri's Weight History
|