Weigh In record (no journal entry) for 21 November 2017
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1447 kcal
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Fat: 40.41g | Prot: 31.76g | Carbs: 242.91g.
Breakfast: Майонез, Простые Пельмени. Lunch: Майонез, Простые Пельмени. Dinner: Йогурт Питьевой Добрыня . Snacks/Other: Банан, Яблоко, Растворимый Кофе (из Порошка). more...
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Losing 4.2 kg a Week
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NataLunaaa's Weight History
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