Weigh In record (no journal entry) for 21 November 2017
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77.1 kg
Lost so far: 5.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1055 kcal
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Fat: 30.74g | Prot: 47.06g | Carbs: 128.46g.
Breakfast: Nespresso Café, Heudebert Biscottes, Fruit de la Passion, Bonne Maman Confiture Abricot, Elle & Vire Beurre Léger 41%, Banane, Zespri Kiwi Gold. Lunch: Salade Verte, Picard Poulet au Curry et Riz Cuisiné au Lait de Coco. Dinner: Heineken Bière, Huîtres. more...
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Gaining 3.5 kg a Week
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CADENBRONN's Weight History
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