Weigh In record (no journal entry) for 20 November 2017
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1677 kcal
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Fat: 78.72g | Prot: 47.63g | Carbs: 200.61g.
Breakfast: Patates Kızartması, Lahana Sarması, Elma, Kayısı. Lunch: Yaş Pasta, Rus Salatası. Dinner: Muhallebi, Pişmiş Midye. more...
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Losing 0.7 kg a Week
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Yasemin SEMİZ's Weight History
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