silvana1432's Journal, 20 Nov 17

Weigh In record (no journal entry) for 20 November 2017
75.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2017:
1634 kcal Fat: 40.34g | Prot: 84.16g | Carbs: 237.36g.   Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Queso Fresco, Bollo. Lunch: Manzanas Rojas Deliciosas, Milanesa de Pescado, Pepino, Caldiet Caldo de Verduras Dietético. Dinner: Butter Toffees Caramelos, Bollo, Hamburguesa de Pollo, Sandía. Snacks/Other: Express Galletitas de Agua Light, La Serenísima Dulce de Leche, Riera Tostadas Light, Queso Fresco, Bollo, Café Cortado. more...
Losing 0.4 kg a Week



     
 

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silvana1432's Weight History


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