Weigh In record (no journal entry) for 20 November 2017
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121.4 kg
Lost so far: 5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1311 kcal
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Fat: 42.35g | Prot: 54.57g | Carbs: 169.54g.
Breakfast: Café Régulier, Lidl Envia Lait Écrémé, St Hubert St Hubert 41, Bien Vu Edulcorant, Pelletier Pain Grillé Gourmand. Lunch: Super U Fromage Blanc Nature, Jacquet Pain de Mie Nature sans Croûte, Concombre (Pelé), Casino Duo Carottes et Celeri, Super U Fruits & Fibres, U Purée Nature, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Jacquet Pain de Mie Nature sans Croûte, Freshona Betteraves Rouges, Concombre (Pelé), U Velouté de Potiron à la Crème Fraîche. more...
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2951 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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titia-abby's Weight History
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